Awaken: Follicular Fitness
Your inner Spring is emerging, and its time to turn up the heat and get moving. The Awaken (follicular) phase, following menstruation, is a time...
Awaken: Fresh Starts and Aligned Action
The Awaken Phase is a time of fresh starts, vibrant energy, and inspired action. Aligned with the waxing moon, the follicular phase, the season of...
Align with Cycles for Consistent Manifestation
What I’ve discovered about manifestation is that it works in cycles. To manifest consistently and with ease, it’s key to understand these natural rhythms and...