awaken

Awaken: Follicular Fitness

Your inner Spring is emerging, and its time to turn up the heat and get moving. The Awaken (follicular) phase, following menstruation, is a time...

Awaken: Fresh Starts and Aligned Action

The Awaken Phase is a time of fresh starts, vibrant energy, and inspired action. Aligned with the waxing moon, the follicular phase, the season of...