Rewild Your Health: The Healing Potential of Biodiversity
Our bodies consist of about 30 trillion human cells, but they also host about 39 trillion microbial cells – communities of bacteria, viruses, protozoa and...
The Hidden World Inside Us: Understanding the Microbiome
We often think of ourselves as individual beings, separate and self-contained. But beneath the surface, there’s an entire world inside us—one teeming with trillions of...
Why You’re Feeling Stressed & Overwhelmed
If you’re feeling stressed and overwhelmed, you’re not alone. Stress has become a modern-day epidemic—research suggests that over 80% of doctor visits are linked to...